Microdosing Mentorship
Microdosing with sacred plants is a powerful tool for shifting engrained patterns and behaviors, deepening our inner connection, and expanding into new possibilities for our creativity and potential.
Microdosing, simply put, entails working with small, sub-perceptual doses of psychedelic medicines over a period of time for mental, emotional, physical, and spiritual benefits.
Psychedelic experiences really exist on a spectrum; of course there are ceremonial doses of plant medicine which can bring you on a deep, transpersonal journey, there are mid-range doses, and there are small/micro-doses which is the focus of this particular work and mentorship.
There are a number of reasons why you may choose to explore microdosing, including to amplify personal growth, creativity, and self-awareness, to improve mood, focus and cognitive functioning, and to support emotional healing.
Building New Neural Pathways
You can think of ceremony and integration work together as nurturing a precious garden of seeds you are planting in your life. After preparing the soil and laying the seeds, you learn to nourish the seeds and their environment in a way that you will see the healthy new life begin to grow and thrive over time.
Just as with a garden, it is important to honor the process and stay committed to the care of your inner world, especially after a plant medicine ceremony or retreat. Through integration support, we create a plan unique for your process to walk through each step of the journey to lasting change.
Tools we may weave
with your Microdosing protocol:
- Somatic awareness & experiencing
- Yoga, breathwork, energetics
- Trauma release/healing
- Inner child & parts work
- Relational & embodiment practices
- Meditation & Mindfulness
- Shadow work & Emotional Freedom techniques
- Shamanic practices such as journeywork, soul/power retrieval
- Energy healing and practical tools for energetic management
Themes & Topics we may
explore together:
- Processing the material revealed in a journey or retreat
- Prioritizing and grounding new insights
- Continued somatic-supported healing, release, and emotional processing
- Creating actionable changes in your life based on your experience
- Daily practices, self-care and nourishment
- Releasing mental barriers, limiting beliefs and stuck energy so you can move forward
- Moving into deeper alignement with your authentic self and true path in life
- Creative self-expression and purpose
Microdosing Mentorship:
I work with people in a 3-month container to begin weaving the benefits of microdosing psychedelic medicine into their lives.
Together, we will set you up with a microdosing protocol with psilocybin to pair with a full coaching and mentorship program, tools and resources, journaling and reflection guides, and personalized support along the way.
I will generally require that we have at least 2 coaching sessions together before discussing microdosing.
Please contact me directly to speak about the potential for microdosing work together.