plant medicine / Psychedelic
Preparation & integration
I support your process of preparing for and integrating psychedelic plant medicine experiences in order to create lasting, positive change in your life.
Through plant medicine integration, you learn how to translate the wisdom and insights you have received from profound and often mystical experiences back into your everyday life. This is not so much a process that is “completed” after a certain time, but rather, an ongoing journey and way of life where you continuously weave your new shifts in consciousness into your daily reality, creating lasting change over time.
A lack of proper integration can leave you feeling uncertain how to actually make changes in your life, grasping to retain what you experienced, or even confused and ungrounded after ceremony. During plant medicine experiences, we often go through a great expansion – but without a supported space of integration afterwards, it can be difficult to anchor those big shifts back into your life in a sustainable way.
Integration as a Vital Process for Growth
You can think of ceremony and integration work together as nurturing a precious garden of seeds you are planting in your life. After preparing the soil and laying the seeds, you learn to nourish the seeds and their environment in a way that you will see the healthy new life begin to grow and thrive over time.
Just as with a garden, it is important to honor the process and stay committed to the care of your inner world, especially after a plant medicine ceremony or retreat. Through integration support, we create a plan unique for your process to walk through each step of the journey to lasting change.
Tools we may explore
through Integration:
- Somatic awareness & experiencing
- Yoga, breathwork, energetics
- Trauma release/healing
- Inner child & parts work
- Relational & embodiment practices
- Meditation & Mindfulness
- Shadow work & Emotional Freedom techniques
- Shamanic practices such as journeywork, soul/power retrieval
- Energy healing and practical tools for energetic management
Themes & Topics we may
explore together:
- Processing the material revealed in a journey or retreat
- Prioritizing and grounding new insights
- Continued somatic-supported healing, release, and emotional processing
- Creating actionable changes in your life based on your experience
- Daily practices, self-care and nourishment
- Releasing mental barriers, limiting beliefs and stuck energy so you can move forward
- Moving into deeper alignement with your authentic self and true path in life
- Creative self-expression and purpose
Integration Packages
** Please note: it is my utmost desire that this work be available to those who need it.
I offer sliding scale rates for those in need of financial assistance for integration support; please reach out directly.
Preparation + Integration
Includes:
1 x 60-min pre-ceremony Preparation session
1 x 60-min post-ceremony Integration session
Personalized resources and integration plan for you after our session
Full plant medicine Preparation & Integration PDF guides
Access to me via email & WhatsApp throughout your preparation/integration period for questions, additional guidance
* Ceremony spaceholding available as an additional offering
$300
3-Month Integration Support
Includes:
6 x 60-min Integration sessions
1 x 60-min Breathwork session to support your process
Personalized resources and integration plans for you after our sessions
Full plant medicine Integration PDF guide
My resources and recommendations for you to support your journey, including books, articles, personalized practices, etc.
Access to me via email & WhatsApp throughout your integration period for questions, additional guidance
$750 ($250/month)
6-Month Integration Support
Includes:
12 x 60-min Integration sessions
1 x 60-min Breathwork session to support your process
1 x 60-min Shamanic healing session in addition to our sessions
Personalized resources and integration plans for you after our sessions
Full plant medicine Integration PDF guide
My resources and recommendations for you to support your journey, including books, articles, personalized practices, etc.
Access to me via email & WhatsApp throughout your integration period for questions, additional guidance
$1500